Jeg sitter her i Antibes i Frankrike og er på MasterMind-samling. Jeg deler rom med ei fantastisk dame. Vi har nettopp hatt en samtale i forhold til det å være positiv, og om vi kan velge å være positiv eller ikke.
Noen mennesker jeg møter har en tendens til å se problemer FØR de ser muligheter. Jeg kan spørre dem: «Hva er det som gjør at du tenker den negative tanken før den positive tanken?» Svaret er ofte: Men jeg er jo bare født slik! Har du noen gang tenkt at ting bare er slik, eller at tankene bare kommer og går, og at det er tillært, eller at vi ikke kan gjøre noe med tankene våre? Da er du ikke alene. Det er faktisk mange som tenker at tankene våre kommer og går, og vet faktisk ikke at vi kan gjøre en endring med tankene våre dersom vi ønsker det. Og her har du nøkkelordet. ØNSKER!
For at du skal endre tankene dine, så må du faktisk ØNSKE å endre dem. For at du skal endre tankene dine, så må du faktisk også se/ identifisere at tankene dine er negative. På klinikken min, så har jeg mennesker som kommer til meg for å få coaching. De står fast i livet sitt, og ønsker hjelp til å ta det neste steget. Da spør jeg hvordan de oppfatter seg selv, og flesteparten svarer at de oppfatter seg selv som ganske positiv. Når vi går nærmere inn i utfordringene, tankene de har om seg selv, jobben sin etc, så ser jeg at tankene ikke er så positive som de tror. Slik var det for meg også for noen år siden. Jeg trodde at jeg var mer positiv enn jeg var, og når jeg oppdagen hvilke tanker jeg egentlig hadde, så ble jeg forskrekket. Jeg var spesielt negativ til meg selv og kroppen min. Jeg fant ut at selvfølelsen min egentlig ikke var så god som jeg trodde.
MEN; the good news:
Så lenge det er tanker, så kan vi ENDRE tankene våre! Det er ikke alltid like lett, men det er mulig. Om du har de riktige teknikkene, og du har fått verktøyet for å gjøre disse endringene, så kan du endre tankene dine allerede i dag. Det er små skritt i riktig retning som gjør den store forskjellen. Mitt forslag til deg i dag (om du kjenner deg igjen i noe av dette) er: Identifisér tankene dine, og se om de er positive eller negative. Da tenker jeg på alle dine tanker slik som hvordan du ser på kroppen din, utseende, hvordan du takler utfordringer, hva du tenker om andre mennesker, om du irriterer deg på han som kjører for sakte forran deg osv. Dersom du ser at du har mer negative tanker enn positive tanker, så kan du gå inn i deg selv, og spør hvordan du kan tenke på en mer positiv måte. Hvordan kan du snu tankene dine slik at de blir bra for deg, og som gjør at du føler det bedre?
Opplever du at det er dager som er mer krevende enn andre?
Opplever du at det er dager hvor du ikke klarer å tenke så positivt som du ønsker? Skriv gjerne en kommentar under her:
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เมื่อมีเว็บแทงหวยเกิดขึ้นมากมาย การเลือกสรรเว็บที่ดีจึงเป็นเรื่องสำคัญ ฉะนั้น การรู้จักวิธีเลือกเว็บที่น่าเชื่อถือและปลอดภัย คือหัวใจสำคัญที่สุดในการเริ่มต้น เพื่อให้การลงทุนของคุณไม่สูญเปล่าและได้รับประสบการณ์ที่ดี ประการแรกที่ต้องพิจารณา คือ ความน่าเชื่อถือและชื่อเสียง ของเว็บ ควรเริ่มต้นด้วยการหาข้อมูล เกี่ยวกับเว็บนั้นๆ ในโลกออนไลน์ ดูความคิดเห็นจากผู้เล่นคนอื่นๆ ในเว็บบอร์ดหรือโซเชียลมีเดีย ผู้ให้บริการที่มีความเป็นมืออาชีพ มักจะมีประวัติการจ่ายเงินที่โปร่งใส ปราศจากข้อครหาเรื่องการโกง หลักเกณฑ์ข้อที่สอง เว็บแทงหวย คือ ระบบการเงินที่มั่นคงและรวดเร็ว เว็บที่เชื่อถือได้ ควรมีระบบฝาก-ถอนเงินที่เป็นอัตโนมัติ (Auto) ทำให้ผู้ใช้ไม่ต้องรอนาน ต้องจ่ายจริงเมื่อผู้เล่นถูกรางวัล อาจจะเริ่มเล่นด้วยเงินจำนวนไม่มากเพื่อดูความเรียบร้อยของระบบ ก็เป็นความคิดที่ดี สุดท้ายนี้ คือ การบริการลูกค้า (Customer Service) ผู้ให้บริการที่เป็นมืออาชีพ จะต้องมีเจ้าหน้าที่ที่สามารถติดต่อได้ง่าย เช่น Live Chat, Line หรือ Call Center และต้องสามารถให้ความช่วยเหลือหรือแก้ปัญหาให้ผู้เล่นได้อย่างรวดเร็วตลอด 24 ชั่วโมง การบริการที่ดี เป็นเครื่องหมายการันตีถึงความเป็นมืออาชีพและความน่าเชื่อถือของเว็บนั้นๆ การใช้เวลาคัดกรองสักนิด จะช่วยให้คุณได้รับประสบการณ์การเล่นหวยที่ดีที่สุด
ในยุคดิจิทัลที่ทุกอย่างขับเคลื่อนด้วยเทคโนโลยี รูปแบบการใช้ชีวิตของเราได้เปลี่ยนแปลงไปอย่างมาก และนั่นรวมถึงรูปแบบการซื้อสลากอย่างการแทงหวยด้วย เมื่อก่อนเราอาจคุ้นเคยกับการซื้อหวยจากแผงขายโดยตรง แต่เดี๋ยวนี้ เว็บแทงหวยได้เข้ามา หวยออนไลน์ ปฏิวัติวงการ ทำให้การเสี่ยงโชคกลายเป็นเรื่องง่ายดายและสะดวกสบายเพียงปลายนิ้วสัมผัส. ประโยชน์หลักของหวยออนไลน์คือความสะดวกสบาย ผู้เล่นสามารถตัดปัญหาเรื่องการเดินทางไปได้เลย ไม่ว่าจะอยู่แห่งหนใด เพียงมีอุปกรณ์ที่สามารถออนไลน์ได้ ก็สามารถแทงเลขที่ชอบได้ตลอด 24 ชั่วโมง ไม่ต้องกังวลว่าเจ้ามือจะไม่รับ ยิ่งไปกว่านั้น ระบบถูกออกแบบมาให้ใช้งานง่าย เหมาะสำหรับคนรุ่นใหม่ที่ต้องการความรวดเร็ว. ข้อดีอีกประการคือการบริหารจัดการที่เป็นระบบ เมื่อคุณซื้อหวยผ่านเว็บ โพยหวยของคุณจะอยู่ในรูปแบบดิจิทัล สามารถกลับมาดูได้ตลอดเวลา และที่สำคัญที่สุดคือ หากท่านโชคดีถูกรางวัล ระบบจะจัดการเรื่องเงินรางวัลให้แบบอัตโนมัติ ไม่ต้องกลัวว่าจะไม่ได้เงินรางวัลไปได้อย่างสิ้นเชิง. จะเห็นได้ว่า การมาถึงของแพลตฟอร์มหวยออนไลน์ ได้อำนวยความสะดวกให้กับคอหวยอย่างยิ่งนัก เป็นการลงทุนที่คุ้มค่าทั้งในแง่ของเวลาและความพยายาม ทำให้การลุ้นโชคเป็นเรื่องที่เพลิดเพลินและปลอดภัยยิ่งขึ้น จึงไม่น่าแปลกใจที่ใครๆ ก็หันมาแทงหวยออนไลน์กันมากขึ้น.
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ท่ามกลางกระแสความนิยมของหวยออนไลน์ ก็มีผู้ให้บริการที่หลากหลายทั้งที่เชื่อถือได้และไม่ได้ ด้วยเหตุนี้ การรู้จักวิธีเลือกเว็บที่น่าเชื่อถือและปลอดภัย คือสิ่งแรกที่ผู้เล่นทุกคนควรให้ความสำคัญ เพื่อให้การลงทุนของคุณไม่สูญเปล่าและได้รับประสบการณ์ที่ดี เกณฑ์ข้อที่หนึ่ง คือ ความน่าเชื่อถือและชื่อเสียง ของเว็บ ลองค้นหาข้อมูล เกี่ยวกับเว็บนั้นๆ ในอินเทอร์เน็ต ดูความคิดเห็นจากผู้เล่นคนอื่นๆ ในเว็บบอร์ดหรือโซเชียลมีเดีย เว็บที่ดีและมั่นคง มักจะมีประวัติการจ่ายเงินที่โปร่งใส และไม่ค่อยมีข่าวเสียๆ หายๆ สิ่งที่ต้องดูควบคู่กันไป เว็บแทงหวย คือ ระบบการเงินที่มั่นคงและรวดเร็ว เว็บที่เชื่อถือได้ ควรมีช่องทางการทำธุรกรรมที่ทันสมัย เพื่อความสะดวกและลดข้อผิดพลาด และที่สำคัญคือต้องสามารถถอนเงินรางวัลออกมาได้จริง อาจจะเริ่มเล่นด้วยเงินจำนวนไม่มากเพื่อดูความเรียบร้อยของระบบ ก็เป็นความคิดที่ดี สุดท้ายนี้ คือ การบริการลูกค้า (Customer Service) เว็บที่มีคุณภาพ จะต้องมีทีมงานที่พร้อมให้ความช่วยเหลือ เช่น Live Chat, Line หรือ Call Center เพื่อคอยตอบคำถามและแก้ไขปัญหาต่างๆ ได้ทันท่วงที การดูแลเอาใจใส่ลูกค้า สร้างความอุ่นใจให้กับผู้เล่นได้เป็นอย่างดี การพิจารณาปัจจัยเหล่านี้อย่างรอบคอบ จะช่วยให้คุณปลอดภัยจากการถูกหลอกลวง
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