Synes du noen ganger det kan være utfordrende å tenke positivt?
Her får du få 5 + 13 tips som kan være verd å ta med seg på din positive reise.
1. Unngå å delta i dine indre negative dialoger. Det er bare bortkastet tid og energi.
2. Avvis negative tanker. Enten erstatte negative tanker med positive tanker, eller engasjere deg i noen aktivitet som vil avlede oppmerksomheten fra de negative tankene.
3. Ikke la andre folk sine meninger påvirke ditt sinn og humør.
4. Vær sammen med mennesker som gir verdi i livet ditt. Unngå folk som tapper din energi og entusiasme. Hvis du ikke kan unngå dem, så lær hvordan du kan unngå å bli påvirket av dem.
5. Si positive ting om deg selv og om andre mennesker.
Du vil kunne bidra til å få et bedre liv fordi du jobber jevnt og trutt med deg selv hele tiden. Når du lærer å tenke mer positivt, så får du nøkkelen til å endre og forbedre livet ditt. Det vil bli som en god spiral som blir bedre og bedre for hver dag som går.
Vil du ha disse 5 tipsene + 13 flere tips (totalt 18) som en pdf-fil slik at du kan skrive det ut og henge en synlig plass?
Klikk HER for å få dem tilsendt!
Var det nyttige tips, synes du?
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